When the month starts, I start by changing my dry-erase wall calendar. This helps my ADHD visualize the month. It's easier to see the...

The first week of the semester has started. Here is what it looked like for me: Sunday I start the long drive to Cal Poly Pomona from the...

Nearly a month has passed in 2024. I have a better idea of what I want for myself this calendar year. First, I want to focus on eating...